Self-Care

Less than three weeks after starting the HealthMiles incentives program, I have reached Level 2 (out of 5). I plan to update my progress as I reach each new level (see my previous post, Racking Up HealthMiles, including the comments about how individuals can now sign up for the program; we have joined through our … Read more

As of January 1, 2009, our conference has a new health insurance plan (HealthFlex) through the General Board of Pension and Health Benefits (of the United Methodist Church). The plan offers a new incentives program, Virgin HealthMiles, designed to get participants active and fit. Participants who sign up for the program can earn HealthMiles (i.e. … Read more