Say No to the Plateau!

A sense of urgency was drilled into me early on after my stroke. Doctors, nurses, and therapists made sure I knew that time was of the essence in my recovery. While that was certainly true, I remember reading something from a speech therapist that has stuck with me ever since. In November 2017, shortly after … Read more

My Stroke Recovery

It’s been a couple of years since I wrote about the stroke I had on September 19, 2017, so I thought it was time to share an update on how my recovery is going. At the time of my post (Jan. 2018), we had recently learned I had some “residual AVM” (arteriovenous malformation, or tangled … Read more

I’m an Advocate for Exercise!

Exercise may not be the most important thing. In fact, I love what the Apostle Paul says … While physical training has some value, training in holy living is useful for everything. It has promise for this life now and the life to come. — 1 Timothy 4.8 (CEB) Physical training is good, but it’s … Read more

My Stroke

I suffered a stroke on September 19 around 10:00 p.m. It happened very quickly. I was pretty calm, but I didn’t know what was going to happen. At the time, I was frustrated I wasn’t able to tell my family, including my kids who had gotten out of bed, that I loved them, possibly for … Read more